Your Cart () ×
Order Summary

Neck Pain

Neck Pain Chiropractic Therapy in Singapore

Neck pain can be more than just a nuisance; it can hinder your daily activities and significantly impact your quality of life. At True Chiropractic Group, our chiropractors employ specific approaches to help alleviate neck pain to help improve your overall well-being. Using a blend of manual adjustments, we aim to address the root causes of your discomfort, offering optimal relief and a pathway to a healthier lifestyle.

Symptoms of Neck Pain

Individuals suffering from neck pain may experience:

  • Stiffness and reduced mobility in the neck

  • Sharp or dull pain in the affected areas

  • Headaches originating from the neck

  • Tingling, weakness, or numbness in the arms or hands

  • Muscle spasms and tightness around the neck

Neck Pain: How and Why
Does
It Occur?

Understanding the origins of neck pain is advisable for effective treatment. The neck’s high mobility makes it particularly vulnerable to various stressors and conditions that can lead to discomfort. Here are some common causes of neck pain:

Poor Posture

Frequent slouching or prolonged periods with a forward head posture may place undue stress on the cervical spine. This stress may manifest as neck pain, urging the need for corrective chiropractic interventions and postural assessment in Singapore

Muscle Strains or Sprains

Sudden movements, overexertion, or unexpected injuries, often encountered in sports activities, can cause muscle strains or sprains in the neck. Whether from intense workouts, competitive sports, or accidental impacts, these incidents may lead to acute neck pain and restricted movement. A chiropractor for sports injuries can help manage pain and improve mobility.

Injuries

Incidents like whiplash from car accidents or falls can lead to severe neck pain. Chiropractic care plays a crucial role in the recovery process by restoring joint mobility and alleviating pain.

Degenerative Changes in the Spine

Conditions like osteoarthritis and herniated discs can cause the nerves in the neck to become compressed, leading to pain. Chiropractic treatments can help relieve this pressure and manage the pain effectively.

Nerve Compression

When nerves in the cervical spine are entrapped or compressed, it often results in pain that may radiate throughout the neck area. Chiropractic adjustments can help relieve this nerve pressure and restore nerve function.

Herniated/ Slipped Discs

A herniated disc in the neck can press on a nerve, resulting in significant pain and discomfort. Chiro for herniated discs may help manage the symptoms and ease the pressure on nerves.

Sleeping Position

Improper sleeping positions can lead to neck pain due to the unnatural bending and twisting of the neck. Chiropractors can advise on better sleeping practices and ergonomic pillows to reduce this risk.

Arthritis

Arthritis can cause joint inflammation and stiffness in the neck. Through chiropractic adjustments and lifestyle advice, chiropractors aid in managing arthritis-related neck pain.

Chronic Stress

Stress can lead to muscle tension and contraction in the neck, causing pain and stiffness. Chiropractic therapies, including stress-reduction techniques and regular adjustments, can help alleviate these symptoms.

Chiropractic Adjustment
for
Neck Pain

Chiropractic care can help address the underlying causes of neck pain and provide some level of relief. The session typically involves one or more manual chiropractic adjustments in which the chiropractor manipulates the joints, using a controlled, sudden force to improve the range and quality of motion.

The chiropractors may utilise methods such as spinal manipulation, soft tissue therapy, and stretching exercises to help improve joint mobility, reduce muscle tension, and manage neck pain.

Additionally, they may also recommend lifestyle modifications to help prevent future episodes of pain, such as improving posture, incorporating exercise, and reducing stress to help patients achieve optimal relief from neck pain.


Why Choose Us as Your Chiropractors for Neck Pain Relief Opting for True Chiropractic Group for your neck pain relief comes with several benefits:
EXPERTISE: Our team consists of professional chiropractors who specialise in neck pain relief.
CUSTOMISED CARE: Our chiropractors may tailor your chiropractic care to help address your specific needs and health goals.
HOLISTIC APPROACH: Beyond immediate pain relief, your chiropractic care may include lifestyle changes and preventive measures to help enhance your overall wellness.
COST-EFFECTIVE: Our chiropractic approaches offer a sustainable and affordable alternative to medication and invasive procedures.
Book an Appointment for Neck Pain Therapy in Singapore Today

Experiencing neck pain? Our chiropractors are here to help. We provide comprehensive plans that help address the underlying causes of pain and discomfort while promoting overall well-being.

As a chiropractic clinic in Singapore, we believe that everyone should be able to live life without being limited by neck pain or other issues. Hence, we offer chiropractic interventions for other conditions, including headache and migraine, scoliosis, slipped disc and more.

Book a consultation with our chiropractors and get started on your journey towards achieving relief from neck pain or other recurring, acute or chronic musculoskeletal pain issues. Contact us and let us help you find lasting solutions that work for you.

Frequently Asked
Questions About Neck Pain

Choosing between massage and chiropractic care depends on the nature of your neck pain. While massage therapy can help address muscle tension and promote relaxation, chiropractic care addresses the biomechanical causes of neck pain such as misalignments and joint dysfunctions. For structural issues and long-term relief, a chiropractor for neck pain is often the recommended choice.

Chiropractic care targets misalignments and imbalances in the spine and joints, helping to reduce pain and enhance mobility. By readjusting the spine, chiropractors help to alleviate pressure on nerves and muscles, potentially addressing the root of neck discomfort.

The duration of chiropractic treatment for neck pain varies depending on the individual's condition, the severity of the pain, and their response to treatment. Some patients may feel relief after a few sessions, while others might need a longer treatment plan to achieve optimal results. During your initial consultation, your chiropractor will provide a tailored treatment plan based on your specific needs.

Chiropractors may employ spinal adjustments, manual manipulation, and soft tissue techniques to help relieve neck pain. They may also incorporate rehabilitative exercises to strengthen and stabilise the affected areas, ensuring a comprehensive approach to treatment.

Chiropractic care not only aims to help relieve symptoms but also to address underlying causes. With personalised treatment plans and lifestyle advice, chiropractic care can offer a sustainable solution to neck pain, minimising potential recurrence.

Chiropractors may recommend ergonomic improvements, regular physical activity, stress reduction techniques, and posture correction. These lifestyle adjustments can help manage spinal health and minimise the onset of neck pain.

Degenerative spinal changes, such as arthritis or disc degeneration, can compress the nerves and cause pain. Chiropractic care can help manage these conditions, relieving pain and improving function through targeted adjustments and therapy.

While chiropractic care is generally considered helpful for addressing neck pain, like any medical treatment, it can carry some risks. These risks, although minimal, can include temporary discomfort, fatigue, or soreness following adjustments. Rarely, more serious complications could occur, especially if pre-existing conditions are present.

Testimonials

Testimonials

At TRUE AMK, I feel safe and trust them to take good care of my spine

TRUE Chiropractic has become my weekly ritual. Everyone at the clinic is friendly, professional and super kind. Dr Justin takes time to answer questions, explain stuff I'm not clear about and is very supportive of my recovery efforts. Thanks to them, I'm recovering very well from slipped disc and sciatica without having to go from surgery, and have even been able to resume climbing.

Eileen Lee

I am happy with Dr David's service and have signed on for the programme

Had my trial session at the Marine Parade branch on 31 Oct 2023. I was attended to by Dr David Johnson. Dr David is friendly, patient and competent. He listened and understood my issues. After the adjustments. he explained to me the areas of concern.

Linda Wong

I have strongly recommend this place to people who are suffering form spine problems

Before I went to Ang Mo Kio TRUE Chiro I'm suffering from Neck problem and back pain. Dr. Justin was very friendly very capable of what he doing. within few sessions my neck was pain free, I feel like it helps to recover my spine. Especial thanks to the staff as well coz the exercises they have recommended me to do help me to recover faster.

Dilan Jayasinghe

Our Locations

Ang Mo Kio (Town Centre)

Blk 727, #01-4268
Ang Mo Kio Ave 6
Singapore 560727

6452 4245
8180 8960

How to get here?

Bukit Timah (Guthrie House)

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

6466 7020
8180 8960

How to get here?

Orchard (Paragon)

290 Orchard Road, #06-11
Paragon
Singapore 238859

6817 2147
8180 8960

How to get here?

Marine Parade (Parkway)

1 Marine Parade Central #03-04
Parkway Centre
Singapore 449408

6385 0181
8180 8960

How to get here?

Ubi (Techpark)

10 Ubi Crescent #04-49
Ubi Techpark, Lobby C
Singapore 408564

6817 2145
8180 8960

How to get here?

Tanjong Pagar (AIBI)

#01-02, Aibi MaxWell,
30 Maxwell Rd
Singapore 069114

6817 2146
8180 8960

How to get here?

True Chiropractic Raffles Place

20 Cecil Street, #05-09 PLUS
Singapore 049705

8180 8960
8180 8960

Sports Performance Excellence Clinic
(Guthrie House)

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

6466 7020
8180 8960

How to get here?

SPINEHEALTH Center Of Care

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

6466 7020
8180 8960

How to get here?

Our Locations

Blk 727, #01-4268
Ang Mo Kio Ave 6
Singapore 560727

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

290 Orchard Road, #06-11
Paragon
Singapore 238859

1 Marine Parade Central #03-04
Parkway Centre
Singapore 449408

10 Ubi Crescent #04-49
Ubi Techpark, Lobby C
Singapore 408564

#01-02, Aibi MaxWell,
30 Maxwell Rd
Singapore 069114

20 Cecil Street, #05-09 PLUS
Singapore 049705

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

Get in touch

Feel free to contact us through any of the following channels to schedule an appointment or enquire about our services and will be get back to you within 3 working days.
Call us
6747 6165
WhatsApp us
8383 9898
Terms and Conditions
  1. Valid for new customers to TRUE Chiropractic only.
  2. Strictly by appointments only.
  3. Trial options are non-refundable & valid for 60 calendar days from date of payment.
  4. No retrospective discounts or other promotions will be applied.
  5. Treatment shall be served only if Patient is suitable for Chiropractic care and the top up fee is completed. No refunds shall be made if Chiropractic care is deemed inappropriate.
  6. Patients below 21 years old must be accompanied by parents or legal guardians.
  7. Provision of any complimentary gifts while stock lasts and/or fulfilment of requirements.
  8. Cost excludes other medical practitioner fees.
  9. X-Ray may be recommended by Chiropractors based on current examination findings and/or when a patient presents a history of MSK issues with outdated diagnostic imaging records. The GP decision is final on need, type & extent of imaging coverage required.
  10. TRUE Chiropractic decision is final.