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Arm Pain

Chiropractor for Arm Pain Relief

Arm pain can be caused by several factors, including injury, overuse, poor posture, and underlying medical conditions. One way to manage this is through chiropractic care, which offers a non-invasive and natural approach for healing.

When you visit an experienced chiropractor in Singapore, they can evaluate your spine and joints, identifying any misalignments or restrictions contributing to your arm pain. With the help of manual manipulation and other therapies, the chiropractor can support you in achieving proper spinal alignment, providing relief from arm pain and improving your mobility.

Common Signs and Symptoms of Arm Pain

When experiencing arm pain and discomfort, recognising the symptoms is crucial for seeking timely and effective treatment. The symptoms can vary widely but often include:
  • Pain: The most obvious symptom, ranging from a localised dull ache to sharp pains running up and down the arm, indicating a need for treatment.
  • Stiffness: A common sign, especially in cases like ligament injuries, where chiropractic treatment may help improve mobility.
  • Weakness: Feeling a lack of strength in the arm, potentially making daily activities challenging.
  • Limited Range of Motion: Difficulty lifting or moving the arm in certain directions, often addressed with a chiropractic adjustment for arm pain.
  • Swelling and Tenderness: Visible swelling or tenderness to the touch may be evident around the affected area.
  • Numbness or Tingling: These sensations might indicate nerve involvement and can be a sign that visiting a chiropractor for arm pain relief is advisable.
  • Popping or Grinding Noises: Hearing these sounds when moving the arm could suggest a need for a chiropractor for arm pain relief in Singapore.
  • Inability to Carry Objects: Difficulty or discomfort when lifting or carrying objects, even if they’re not heavy.

Recognising these symptoms early on and consulting with a professional can lead to more effective management and relief of pain. Whether through chiropractic adjustment for arm pain or specialised treatments, addressing these signs promptly can significantly enhance the quality of life.

Common Causes of Arm Pain

Referred Pain From the Neck and Mid Back

Referred pain occurs when there is pain or discomfort away from the actual source of the pain. In this case, if structures in the neck and shoulder are painful, this will affect your arm. This can also be the case if you experience musculoskeletal back pain, as the muscles in the shoulder, arm, and back are connected. Should you experience symptoms such as aching, burning, sharp pain, weakness, numbness, and a tingling sensation in your arm or hand, make sure to seek appropriate treatment from a clinic as soon as you can.

Calcific Tendinitis

Calcific tendinitis is where calcium deposits build up within a tendon — most commonly within the rotator cuff tendons. With this condition, you may experience pain, stiffness, and even a limited range of motion. The appropriate care for calcific tendinitis depends on the extent of the symptoms.

Ligament Injury

The joints in our arms are held together by a network of ligaments that provide stability and support. When trauma, overuse, or sports injuries occur, it can disrupt the acromioclavicular (A/C) joint located between the collarbone and shoulder blade, which is why this condition is also referred to as an A/C separation. This injury is distinct from a glenohumeral dislocation. Symptoms of a ligament injury include pain, swelling, and instability of the shoulder joint. In some cases, the joint may feel like it is going to “pop out” or may feel loose.

Arthritis

Arthritis is a condition that causes inflammation in the joints, including the arm joints. While elbow arthritis is less common than knee and hip arthritis, severe cases may require joint replacement surgery. However, arthritic changes are more common in the acromioclavicular joint between the collarbone and the shoulder blade. Symptoms of arm joint arthritis include pain, stiffness, and limited range of motion.

Biceps Tendon Rupture

The biceps muscle is attached to the shoulder blade by a tendon, and when this tendon ruptures, you may experience pain, weakness, or a bulge appearing in the upper arm. A rupture of the biceps tendon can happen due to sudden trauma or overuse, and it is more likely to occur in older adults.

Chiropractic Adjustment for Arm Pain


Misalignments in the spine and joints can lead to muscle tension, inflammation, and imbalances that impact the arm. Chiropractic adjustments aim to reduce muscle tension and relieve pressure on nerves and soft tissues, resulting in pain relief and improved joint function.

A patient-centred approach is critical to chiropractic care, identifying the root cause of pain and creating a tailored plan. Chiropractors utilise various techniques and equipment to ensure patient safety, comfort, and well-being during adjustments for the arms. The goal is to support optimal recovery and minimise the risk of re-injury or more serious conditions.

The Importance of Early Diagnosis & Addressing of Arm Pain

One of the primary reasons to visit a healthcare professional upon experiencing early signs of arm pain is to prevent the condition from worsening. Delaying diagnosis and care can further damage your joints, muscles, and tendons, resulting in severe pain, reduced mobility, and potentially long-term disability.

Addressing your symptoms early also facilitates optimal recovery and relief by reducing inflammation and chronic pain in the affected areas. Moreover, early diagnosis and treatment can prevent the need for costly interventions over time, such as surgery or long-term pain management. If you’re experiencing any signs or symptoms of arm pain, it’s crucial to consult your chiropractor in Singapore as soon as possible.

Arm Pain Therapy in
Singapore

If you are unsure of the cause of your arm pain or do not know the specific treatment for your condition, you should seek the help of a medical professional in Singapore. Treatment of these conditions must be directed to the particular cause of your pain to be effective. However, the most common pain and symptom management options that may be recommended to you include the following:

Medication

You may be prescribed over-the-counter medicines, like non-steroidal anti-inflammatory drugs, to alleviate mild to moderate arm pain. In some cases, health specialists may even advise prescription pain medication.

Physiotherapy

A physiotherapist can recommend a range of exercises and perform techniques that promote pain relief and healing.

Surgery

For severe injuries or conditions, such as dislocation, nerve compression, or joint damage, surgery may be required.

Rest and Ice

Resting your arm and applying ice to the affected area can help reduce arm pain and inflammation.

Chiropractic Methods for
Arm Pain Relief

If you’re considering chiropractic care in Singapore for arm pain relief, visiting a team of skilled chiropractors, like those at True Chiropractic, can be beneficial. These professionals are equipped with the expertise necessary to address arm pain effectively. They will assess for any misalignments or restrictions contributing to the pain. Once a diagnosis is identified, the most suitable modality for the condition will be determined. Their approach to therapies includes:

Manual Manipulation

Chiropractors use manual manipulation to adjust the spine and other joints in the body, realigning them to alleviate pressure on nerves, muscles, and other soft tissues. This helps reduce inflammation and promotes natural healing, preventing further issues and enhancing physical function.

Soft Tissue Therapy

Through soft tissue therapy, such as massage or trigger point therapy, chiropractors aim to release muscle tension and other soft tissues around the affected area. This method can address pain and improve mobility.

Patient Education

Believing in the importance of patient education for recovery, chiropractors collaborate closely with patients to modify lifestyles for healthier changes. This may include ergonomic recommendations, posture correction, sports injury chiropractic adjustment, and nutritional guidance.

Why Choose a Chiropractor for Arm Pain Treatment?

Opting for chiropractic care for arm pain treatment offers numerous benefits due to its comprehensive and patient-centred approach. Here are some key reasons to consider a chiropractor for managing arm pain:

Chiropractors utilise a holistic approach that addresses the symptoms of arm pain and targets the underlying causes, ensuring a thorough treatment plan.

Beyond immediate pain relief, chiropractic care focuses on achieving long-term health and well-being, helping to prevent future occurrences of arm pain.

With specialised knowledge in the musculoskeletal system, chiropractors are adept at diagnosing and treating arm pain stemming from a variety of causes, ensuring that patients receive care tailored to their specific needs.

Chiropractic treatment offers a non-invasive alternative to surgical procedures, promoting natural healing processes without needing medication or surgery.

Recognising that each patient’s situation is unique, chiropractors develop personalised care plans that are specifically designed to meet individual health goals and requirements.

Part of chiropractic care includes educating patients on lifestyle modifications, exercises, and ergonomic changes that can help support their recovery and enhance overall well-being.

A thorough assessment is conducted to accurately diagnose the source of arm pain, ensuring the treatment plan effectively aligns with the patient’s condition.

Schedule an Appointment With a Chiropractor


Explore personalised chiropractic solutions for relief and management of your pain. Whether it’s for arm pain, shoulder discomfort, or general musculoskeletal health, a skilled chiropractor in Singapore can develop a treatment plan tailored to your specific needs and health objectives.

Testimonials

Testimonials

Dilan Jayasinghe

I have strongly recommend this place to people who are suffering form spine problems. Before I went to Ang Mo Kio TRUE Chiro I'm suffering from Neck problem and back pain. Dr. Justin was very friendly very capable of what he doing. within few sessions my neck was pain free, I feel like it helps to recover my spine. Especial thanks to the staff as well coz the exercises they have recommended me to do help me to recover faster.

Eileen Lee

At TRUE AMK, I feel safe and trust them to take good care of my spine. TRUE Chiropractic has become my weekly ritual. Everyone at the clinic is friendly, professional and super kind. Dr Justin takes time to answer questions, explain stuff I'm not clear about and is very supportive of my recovery efforts. Thanks to them, I'm recovering very well from slipped disc and sciatica without having to go from surgery, and have even been able to resume climbing.

Linda Wong

I am happy with Dr David's service and have signed on for the programme. Had my trial session at the Marine Parade branch on 31 Oct 2023. I was attended to by Dr David Johnson. Dr David is friendly, patient and competent. He listened and understood my issues. After the adjustments. he explained to me the areas of concern.

Frequently Asked
Questions About Arm Pain

Yes, chiropractors can possibly help with wrist and hand pain, particularly when the pain is caused or exacerbated by musculoskeletal issues. They can employ various techniques to address the underlying causes and provide pain relief, such as manipulation and ultrasound therapy.

Yes, spine misalignment, particularly in the neck or upper back, can indeed cause arm pain. The spinal column houses and protects the spinal cord, which branches out into nerves that travel throughout the body, including down the arms. When the vertebrae in these areas become misaligned, they can irritate or compress these nerves. This can lead to pain, numbness, tingling, or weakness in the arm, even if there’s no direct injury to the arm itself. Chiropractic adjustments can help realign the spine, reducing nerve pressure and helping with arm pain relief.

Calcific tendinitis is a condition characterised by the accumulation of calcium deposits in the tendons, most commonly within the shoulder’s rotator cuff. This can lead to arm pain, stiffness, and a reduced range of motion. Treatment often involves a combination of rest, ice, and specific exercises to help manage pain and inflammation. In some cases, chiropractic care, including manual therapy and exercises, can effectively break down the calcium deposits and restore mobility.

Early diagnosis of shoulder and arm pain is crucial for preventing further damage and complications. It allows for a tailored treatment plan that addresses the specific cause of pain, leading to more effective relief and recovery. Early intervention can also minimise the risk of chronic pain and mobility issues, enabling individuals to maintain an active and healthy lifestyle.

Chiropractors employ a variety of techniques for arm pain relief, including spinal and joint adjustments, manual manipulation, soft tissue therapies like massage and trigger point therapy, and rehabilitative exercises. These methods aim to correct misalignments, relieve pressure on nerves, reduce muscle tension, and improve circulation, decreasing pain and improving function.

Chiropractors do not prescribe medication. However, they may discuss over-the-counter options or work in conjunction with medical professionals who can prescribe medication if needed. Common over-the-counter medications for arm pain include non-steroidal anti-inflammatory drugs (NSAIDs) to reduce inflammation and pain. For more severe pain, healthcare providers may prescribe stronger pain relief medications. However, chiropractic care focuses on drug-free, non-invasive treatment options to address the root causes of arm pain.

Our Locations

Ang Mo Kio (Town Centre)

Blk 727, #01-4268
Ang Mo Kio Ave 6
Singapore 560727

6452 4245
8180 8960

How to get here?

Ubi (Techpark)

10 Ubi Crescent #04-49
Ubi Techpark, Lobby C
Singapore 408564

6817 2145
8180 8960

How to get here?

Bukit Timah (Guthrie House)

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

6466 7020
8180 8960

How to get here?

Orchard (Paragon)

290 Orchard Road, #06-11
Paragon
Singapore 238859

6817 2147
8180 8960

How to get here?

Marine Parade (Parkway)

1 Marine Parade Central #03-04
Parkway Centre
Singapore 449408

6385 0181
8180 8960

How to get here?

Tanjong Pagar (AIBI)

#01-02, Aibi MaxWell,
30 Maxwell Rd
Singapore 069114

6817 2146
8180 8960

How to get here?

True Chiropractic Raffles Place

20 Cecil Street, #05-09 PLUS
Singapore 049705

8180 8960
8180 8960

SPINEHEALTH Center Of Care

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

6466 7020
8180 8960

How to get here?

Sports Performance Excellence Clinic
(Guthrie House)

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

6466 7020
8180 8960

How to get here?

Our Locations

Blk 727, #01-4268
Ang Mo Kio Ave 6
Singapore 560727

10 Ubi Crescent #04-49
Ubi Techpark, Lobby C
Singapore 408564

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

290 Orchard Road, #06-11
Paragon
Singapore 238859

1 Marine Parade Central #03-04
Parkway Centre
Singapore 449408

#01-02, Aibi MaxWell,
30 Maxwell Rd
Singapore 069114

20 Cecil Street, #05-09 PLUS
Singapore 049705

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

Get in touch

Feel free to contact us through any of the following channels to schedule an appointment or enquire about our services and will be get back to you within 3 working days.

Call us

6747 6165

WhatsApp us

8383 9898

Terms and Conditions
  1. Valid for new customers to TRUE Chiropractic only.
  2. Strictly by appointments only.
  3. Trial options are non-refundable & valid for 60 calendar days from date of payment.
  4. No retrospective discounts or other promotions will be applied.
  5. Treatment shall be served only if Patient is suitable for Chiropractic care and the top up fee is completed. No refunds shall be made if Chiropractic care is deemed inappropriate.
  6. Patients below 21 years old must be accompanied by parents or legal guardians.
  7. Provision of any complimentary gifts while stock lasts and/or fulfilment of requirements.
  8. Cost excludes other medical practitioner fees.
  9. X-Ray may be recommended by Chiropractors based on current examination findings and/or when a patient presents a history of MSK issues with outdated diagnostic imaging records. The GP decision is final on need, type & extent of imaging coverage required.
  10. TRUE Chiropractic decision is final.