Chiropractic care helps in posture improvement by addressing the spinal misalignments and muscle imbalances that often contribute to poor posture. Through a series of chiropractic adjustments, the chiropractors can help realign your spine, thereby enhancing your overall posture. These adjustments, coupled with targeted exercises and lifestyle advice, work collectively to strengthen the body's core and postural muscles, promoting a naturally upright and healthy posture.

Absolutely. Poor posture can lead to a myriad of discomforts, including back, neck, and shoulder pain. By realigning the spine and correcting the posture, chiropractic adjustments can help address the pressure and strain on these areas, thereby reducing pain. Moreover, these adjustments can potentially improve mobility and flexibility, further contributing to pain relief.

A subluxation-based approach focuses on the precise detection and management of spinal subluxations, which are slight misalignments of the vertebrae that can lead to nerve interference. This approach is fundamental in chiropractic care, as it aims to restore spinal function and alignment through targeted manipulations.

Dry needling is an approach whereby thin needles are inserted into specific points, known as trigger points, in the muscles. This process may help to release muscle tension and knots that can contribute to poor posture. By relaxing these tight muscles, dry needling can aid in re-establishing a more balanced muscle function, which is essential for maintaining correct posture and spinal alignment.

Shockwave therapy is a non-invasive approach that uses acoustic waves to target areas of pain and discomfort within the musculoskeletal system. It helps to promote tissue healing and reduce muscle tension, which can be crucial for individuals with poor posture. By addressing pain and relaxing muscles, shockwave therapy can support the body's natural alignment process, aiding in the correction of postural imbalances and promoting a healthier posture.

The time it takes for a chiropractor to help fix your posture can vary depending on the severity of your postural issues and your commitment to the treatment plan. Some patients may notice improvements within a few sessions, while others may require several weeks or months of consistent care.

Chiropractors can help manage and improve a hunchback through targeted chiropractic adjustments, postural exercises, and lifestyle recommendations. While it may not be possible to completely reverse severe kyphosis in adults, chiropractic care can potentially significantly reduce pain, improve mobility, and enhance overall posture.

Beginning your posture correction journey with True Chiropractic Group is straightforward. It starts with scheduling a postural assessment with our chiropractors. During this assessment, we will analyse your current posture, identify any areas of concern, and discuss your health goals. Based on this evaluation, we'll develop a treatment plan that may include chiropractic adjustments, rehabilitative exercises, and lifestyle recommendations, all designed to help you achieve and maintain optimal posture.