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Whiplash

Whiplash and How
Chiropractic can help

A whiplash injury generally refers to a sudden jolt of the neck in one direction and immediately another in the opposite direction, similar to cracking a whip. This is often seen in victims of motor vehicle accidents and contact sports.

Symptoms of Whiplash

The symptoms of whiplash may not appear immediately after an injury, sometimes taking hours or even days to manifest. Common symptoms include:
  • Neck pain and stiffness
  • Headaches, often at the base of the skull
  • Dizziness and fatigue
  • Shoulder and upper back pain
  • Numbness or tingling in the arms
  • Difficulty concentrating or memory issues
  • Decreased range of motion in the neck
If left untreated, whiplash can lead to chronic pain and long-term mobility issues.

Symptoms of Whiplash

The symptoms of whiplash may not appear immediately after an injury, sometimes taking hours or even days to manifest. Common symptoms include:
  • Neck pain and stiffness
  • Headaches, often at the base of the skull
  • Dizziness and fatigue
  • Shoulder and upper back pain
  • Numbness or tingling in the arms
  • Difficulty concentrating or memory issues
  • Decreased range of motion in the neck
If left untreated, whiplash can lead to chronic pain and long-term mobility issues.

Studies Supporting Chiropractic for Whiplash

Research continues to support chiropractic care as an effective treatment for whiplash. A study in the European Spine Journal found that 93% of patients with chronic whiplash pain reported significant improvement after receiving chiropractic care. Another study in the Journal of Manipulative and Physiological Therapeutics concluded that chiropractic adjustments provided better outcomes than physical therapy or medications alone.

How Chiropractic Care Helps
Whiplash Recovery

Chiropractic care is a highly effective and natural treatment for whiplash. Unlike pain medications that only mask symptoms, chiropractic treatment addresses the root cause of the injury and promotes natural healing. Here’s how chiropractic care can help:
Whiplash can misalign the cervical spine, leading to nerve irritation and muscle tension. Chiropractors use spinal adjustments to realign the vertebrae, relieving pressure on nerves and reducing pain.
Spinal misalignment can cause inflammation, which contributes to stiffness and discomfort. Chiropractic adjustments and complementary techniques like soft tissue therapy and ultrasound therapy can help reduce inflammation and promote healing.
Restricted movement is a common issue after whiplash. Through mobilization techniques, chiropractors help restore flexibility and range of motion, allowing patients to regain normal function faster.
Muscle imbalances often develop after a whiplash injury. Chiropractors use therapeutic exercises and stretching techniques to strengthen weak muscles and relax tense ones, ensuring proper spinal support and preventing future injuries.
Studies show that early intervention with chiropractic care can prevent whiplash from turning into a chronic condition. According to a study published in the Journal of Orthopaedic & Sports Physical Therapy, patients who received chiropractic treatment for whiplash experienced faster pain relief and improved function compared to those who relied solely on conventional medical treatments.

Chiropractic Techniques for Whiplash Treatment

Chiropractors use a variety of techniques tailored to the severity of the whiplash injury, including:

Spinal Manipulation (Adjustments)

Gentle realignment of the cervical spine to relieve nerve pressure and restore movement..

Muscle Relaxation and Stimulation

Helps reduce muscle tightness and improve blood circulation to injured tissues.

McKenzie Exercises

Strengthening exercises that promote long-term recovery and prevent re-injury.

Instrument-Assisted Adjustments

A low-force technique using specialized tools to adjust the spine without manual manipulation.

Testimonials

Testimonials

Dilan Jayasinghe

Before I went to Ang Mo Kio TRUE Chiro I'm suffering from Neck problem and back pain. Dr. Justin was very friendly very capable of what he doing. within few sessions my neck was pain free, I feel like it helps to recover my spine. Especial thanks to the staff as well coz the exercises they have recommended me to do help me to recover faster.

Eileen Lee

TRUE Chiropractic has become my weekly ritual. Everyone at the clinic is friendly, professional and super kind. Dr Justin takes time to answer questions, explain stuff I'm not clear about and is very supportive of my recovery efforts. Thanks to them, I'm recovering very well from slipped disc and sciatica without having to go from surgery, and have even been able to resume climbing.

Linda Wong

Had my trial session at the Marine Parade branch on 31 Oct 2023. I was attended to by Dr David Johnson. Dr David is friendly, patient and competent. He listened and understood my issues. After the adjustments. he explained to me the areas of concern.

Frequently Asked
Questions About Whiplash

Recovery time varies depending on the severity of the injury. Mild cases may heal in a few weeks, while more severe cases can take months. Chiropractic care can speed up recovery by promoting natural healing.

Yes, if left untreated, whiplash can lead to chronic neck pain, reduced mobility, and even headaches. Seeking early chiropractic treatment can prevent these complications.

Yes, chiropractic care is a safe and effective treatment for whiplash. Chiropractors use non-invasive techniques tailored to each patient's condition, ensuring gentle and effective recovery.

Chiropractic care addresses the root cause of whiplash rather than just masking the pain. Through spinal adjustments, muscle therapy, and rehabilitation exercises, chiropractors help patients heal naturally without relying on painkillers or invasive procedures.

Yes, chiropractic adjustments help improve spinal alignment, muscle function, and flexibility, reducing the risk of future neck injuries and enhancing overall spinal health.

Our Locations

Ang Mo Kio (Town Centre)

Blk 727, #01-4268
Ang Mo Kio Ave 6
Singapore 560727

6452 4245
8180 8960

How to get here?

Ubi (Techpark)

10 Ubi Crescent #04-49
Ubi Techpark, Lobby C
Singapore 408564

6817 2145
8180 8960

How to get here?

Bukit Timah (Guthrie House)

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

6466 7020
8180 8960

How to get here?

Orchard (Paragon)

290 Orchard Road, #06-11
Paragon
Singapore 238859

6817 2147
8180 8960

How to get here?

Marine Parade (Parkway)

1 Marine Parade Central #03-04
Parkway Centre
Singapore 449408

6385 0181
8180 8960

How to get here?

Tanjong Pagar (AIBI)

#01-02, Aibi MaxWell,
30 Maxwell Rd
Singapore 069114

6817 2146
8180 8960

How to get here?

True Chiropractic Raffles Place

20 Cecil Street, #05-09 PLUS
Singapore 049705

8180 8960
8180 8960

SPINEHEALTH Center Of Care

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

6466 7020
8180 8960

How to get here?

Sports Performance Excellence Clinic
(Guthrie House)

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

6466 7020
8180 8960

How to get here?

Our Locations

Blk 727, #01-4268
Ang Mo Kio Ave 6
Singapore 560727

10 Ubi Crescent #04-49
Ubi Techpark, Lobby C
Singapore 408564

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

290 Orchard Road, #06-11
Paragon
Singapore 238859

1 Marine Parade Central #03-04
Parkway Centre
Singapore 449408

#01-02, Aibi MaxWell,
30 Maxwell Rd
Singapore 069114

20 Cecil Street, #05-09 PLUS
Singapore 049705

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

Get in touch

Feel free to contact us through any of the following channels to schedule an appointment or enquire about our services and will be get back to you within 3 working days.

Call us

6747 6165

WhatsApp us

8383 9898

Terms and Conditions
  1. Valid for new customers to TRUE Chiropractic only.
  2. Strictly by appointments only.
  3. Trial options are non-refundable & valid for 60 calendar days from date of payment.
  4. No retrospective discounts or other promotions will be applied.
  5. Treatment shall be served only if Patient is suitable for Chiropractic care and the top up fee is completed. No refunds shall be made if Chiropractic care is deemed inappropriate.
  6. Patients below 21 years old must be accompanied by parents or legal guardians.
  7. Provision of any complimentary gifts while stock lasts and/or fulfilment of requirements.
  8. Cost excludes other medical practitioner fees.
  9. X-Ray may be recommended by Chiropractors based on current examination findings and/or when a patient presents a history of MSK issues with outdated diagnostic imaging records. The GP decision is final on need, type & extent of imaging coverage required.
  10. TRUE Chiropractic decision is final.