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Headache & Migraines QA TESTTTTTTTTTTT

Chiropractor for Headache and Migraine Relief in Singapore QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Looking for alternative conduits to complement traditional medicine for potential relief from headaches and migraines? Chiropractors in Singapore may help identify the root cause of your headaches and migraines, plus provide personalised chiropractic care to address your pain and discomfort.

Headaches and migraines can be caused by a variety of factors, and ignoring your condition or attempting to self-medicate might lead to further complications. It is also advised to get proper treatment, as self-medicating might not address the underlying cause of the headache or migraine.

Therefore, seeking professional advice from a migraine specialist may be beneficial in diagnosing the cause of the headache and determining a suitable treatment approach. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TES
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Understanding Headaches and Migraines QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Headaches are a common health issue characterised by pain or discomfort in the head, scalp, or neck. Migraines, on the other hand, are a type of headache that is usually more severe and may be accompanied by symptoms such as nausea, vomiting, and sensitivity to light and sound.

It may be difficult to tell whether you are experiencing a typical headache or a migraine. However, differentiating a migraine headache from a traditional headache, and vice versa is important. It could mean faster relief through more effective treatments, which means a better day for you. It could also help prevent future headaches from occurring in the first place. So, how do we go about identifying which is which? QA TE
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Causes of Headaches QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Headaches may be caused by various factors, such as: QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
Tension QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
Dehydration QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
Sinus congestion QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
Eye strain QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
Medication side effects QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
Alcohol consumption QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT


Causes of Migraines QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Migraines, on the other hand, are often triggered by: QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
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Weather changes

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Lack of sleep QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
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Going through a headache is never a good experience. Some individuals may complain of dull and throbbing pain, while others may experience pain severe enough to affect their vision. Unfortunately, this debilitating symptom is no stranger to any working adults. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

However, chiropractic therapy may be effective for managing headaches and migraines caused by tension or misalignment in the spine or neck. Chiropractic care may reduce tension, improve blood flow, and address pressure on the nerves that contribute to headaches. Chiropractic care may also address underlying issues such as poor posture or spinal misalignment. While chiropractic care may be suitable for certain individuals, it is important to consult chiropractors in Singapore who can determine the most appropriate approach for your specific condition, as not all types of headaches and migraines may be effectively addressed through chiropractic care. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTT


Symptoms of Headaches QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Headaches are a common ailment that can manifest in various ways, often causing significant discomfort and affecting daily activities. The symptoms of headaches can include: QA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

This is the most common type of headache pain, typically felt as a steady, constant pressure around the forehead, temples, or the back of the head. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
This is the most common type of headache pain, typically felt as a steady, constant pressure around the forehead, temples, or the back of the head. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
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Headaches can often cause the muscles in these areas to feel sore and tender to the touch. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
Persistent headaches can lead to feelings of fatigue and irritability, impacting one’s overall mood and energy levels. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
The pain and discomfort associated with headaches can make it challenging to focus and concentrate on tasks. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Symptoms of Migraines QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Migraines are a more severe type of headache that often comes with additional, more debilitating symptoms. Recognising the symptoms of migraines is crucial for effective management and treatment. These symptoms can include: QA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Migraines often cause a severe, pulsating pain that is usually concentrated on one side of the head, though it can affect both sides. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
Many migraine sufferers experience nausea and may even vomit during an attack.

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Individuals with migraines often find that bright lights and loud noises exacerbate their pain, leading them to seek out dark, quiet environments. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
Some people experience visual disturbances known as auras before or during a migraine. These can include flashing lights, zigzag lines, or blind spots in their vision. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

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Migraines can also cause dizziness and a sense of vertigo, making it difficult to maintain balance and coordination. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
Similar to headaches, migraines can cause significant fatigue and make it challenging to focus and carry out daily activities. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
Migraines can be accompanied by stiffness and pain in the neck, adding to the overall discomfort. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

  1. Benefits of Chiropractic Therapy for Headaches and Migraines QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Chiropractors aim to provide personalised care to address individual needs and help with the relief of headaches and migraines. They may use various chiropractic techniques to manage headaches and migraines. These could include spinal manipulation, soft tissue therapy, stretching exercises, and lifestyle modifications which aim to manage tension and improve mobility in the neck and shoulders. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Chiropractic therapy could also address the root cause of headaches and migraines by addressing spinal misalignments that can lead to tension and irritation of nerves. Additionally, soft tissue therapy, stretching exercises, and lifestyle modifications may also be used to identify tension and muscle imbalances. By addressing the underlying causes of headaches and migraines, chiropractic treatments might provide relief and support for one’s overall well-being.

A research paper about chiropractic spinal manipulative therapy for migraine published in Research Gate reported that chiropractic spinal manipulative therapy (SMT) may be an effective pain management option for migraine sufferers. This research paper discusses a randomised controlled trial that showed that SMT reduced the number, duration, and intensity of migraines in participants compared to placebo therapies or standard medical care.

Similarly, another study published by the National Library of Medicine suggests that chiropractic care may be considered in managing headaches and migraines. It suggests that spinal SMT can help prevent the further aggravation of symptoms of various types of headaches and migraines. Additionally, it reports that SMT has been shown to be effective in managing the frequency, duration, and intensity of headaches and migraines, and may be a complementary management method.




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Meet Your Migraine Specialists in Singapore QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

At our Singapore chiropractic clinic, we support individuals experiencing headaches and migraines through structured assessments and tailored care. Here’s what you can expect: QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Experienced Chiropractors with Relevant Credentials QA TESTTTTTTTTTTT
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Experienced Chiropractors with Relevant Credentials QA TESTTTTTTTTTTT
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  • Led by Dr. Justin Mariano (Doctor of Chiropractic, USA) QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
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  • Dr. Justin Mariano graduated from Sherman College of Chiropractic (USA). QA TESTTTTTTTTTTT
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  • He has extensive clinical experience with neuromusculoskeletal conditions, including headache-related disorders. QA TESTTTTTTTTTTTQA
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  • Known for his systematic approach, Dr. Mariano focuses on identifying spinal misalignments or nerve interference that may contribute to migraine symptoms. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Patient-Centred Feedback and Observations QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

  • Testimonials often highlight improvements in frequency and intensity of headaches after consistent care. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
  • Many appreciate the non-invasive and personalised approach tailored to individual needs. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Unique Diagnostic Approach QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

  • Assessments may include spinal alignment checks, postural evaluations, and neurological screenings. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
  • This helps identify biomechanical or nerve-related factors potentially contributing to migraines. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
  • The focus is on long-term relief, not just symptom control. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Convenient Locations Across Singapore QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

  • Our Singapore chiropractic clinic operates at central locations including Ang Mo Kio and Raffles Place. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
  • Accessibility is prioritised to ensure patients can attend sessions regularly without difficulty. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
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Whether you're seeking a migraine specialist in Singapore for ongoing care or looking for a second opinion, our team is committed to offering evidence-based guidance tailored to your condition. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
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Can a Chiropractor Help With Daily Headaches and Migraines? QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
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Chiropractors are trained in identifying and addressing the spinal misalignments and muscular abnormalities that might contribute to headaches, migraine as well as dizziness. After evaluations such as a posture assessment, a chiropractor may devise personalised therapies with the goal of offering some level of relief and helping manage your pain, such as: QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

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Spinal Manipulation QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT
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This technique may help address the tension and misalignments in the spine that are often linked to headache and migraine symptoms. Through this, patients may experience some changes in headache frequency and severity. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

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Therapeutic Massage QA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Therapeutic massages are often administered to address muscle tension and inflammation that might contribute to headaches and migraines. By focusing on the neck, shoulders, and back, a chiropractor could potentially help relax tight muscles, improve circulation, and decrease stress. This may ultimately help address and possibly prevent the further aggravation of headache symptoms. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Posture Modifications QA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Poor posture could strain the neck and back, leading to tension headaches and migraines. Chiropractors may recommend changes to one’s posture for both sitting and standing positions with the aim of reducing strain on the body and preventing the onset of headaches. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Relaxation Exercises QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Relaxation exercises, such as deep breathing, guided imagery, and mindfulness meditation, might be effective in relieving stress, a common trigger for headaches and migraines. Chiropractors may incorporate these techniques into their plans for potentially reducing the frequency and intensity of headache episodes. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

An experienced chiropractic clinic should offer sustainable, and quality care to their headache and migraine patients. This ensures that their patients can receive the help they need without worrying about financial constraints. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Additionally, they should also develop wellness plans that include lifestyle adjustments and periodic screening, and provide their patients with access to a network of other health specialists. This comprehensive approach ensures that their patients receive ongoing support and care, beyond just addressing immediate symptoms. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT


Manage Headaches and Migraine Today! QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT


Do not let frequent headaches or migraines continue to diminish your productivity and affect your everyday activities. Consider reaching out to a chiropractic clinic in Singapore to consult with an experienced chiropractor who will attentively listen to your concerns and customise their therapeutic approaches to suit your lifestyle and needs. QA TESTTTTTTTTTTTQA TESTTTTTTTTTTTQA TESTTTTTTTTTTT

Testimonials

Testimonials

Dilan Jayasinghe

Before I went to Ang Mo Kio TRUE Chiro I'm suffering from Neck problem and back pain. Dr. Justin was very friendly very capable
of what he doing. within few sessions my neck was pain free, I feel like it helps to recover my spine. Especial thanks to the staff as well coz the exercises they have recommended me to do help me to recover faster.

Eileen Lee

TRUE Chiropractic has become my weekly ritual. Everyone at the clinic is friendly, professional and super kind. Dr Justin takes time to answer questions, explain stuff I'm not clear about and is very supportive of my recovery efforts. Thanks to them, I'm recovering very well from slipped disc and sciatica without having to go from surgery, and have even been able to resume climbing.

Linda Wong

Had my trial session at the Marine Parade branch on 31 Oct 2023.
I was attended to by Dr David Johnson. Dr David is friendly, patient and competent. He listened and understood my issues. After the adjustments. he explained to me the areas of concern.

Frequently Asked
Questions About Headache & Migraines

Chiropractors may utilise a variety of techniques to relieve headaches and migraines, tailoring their approach to each individual''s needs. These techniques could include spinal manipulation, therapeutic massage to relax muscles and manage stress, and advice on one's posture to mitigate the risk of strains on the spinal column. Additionally, they may recommend relaxation exercises for managing stress and advise on lifestyle changes that could impact headache frequency.

Spinal manipulation by a chiropractor involves applying force to spinal joints that are misaligned or functioning improperly. For potential migraine relief, this technique aims to reduce nerve irritation and improve blood flow, which could manage the severity and frequency of migraines.

Soft tissue therapy encompasses a range of techniques designed to target the muscles, ligaments, and fascia. For headache sufferers, this chiropractic therapy focuses on potentially relieving some tension and knots in the muscles around the neck, shoulders, and head. With the possibility of improving blood circulation and reducing muscle stiffness, soft tissue therapy aims to address the intensity and occurrence of headaches, providing a non-invasive option for headaches and migraines.

Yes, lifestyle changes could have a profound impact on the frequency and intensity of migraines. However, this is also dependent on the individual and the root cause of the migraines. Factors such as diet, hydration, sleep patterns, stress management, and physical activity levels could impact the onset of migraines. Additionally, incorporating regular relaxation and posture exercises could also further reduce the likelihood of migraine occurrences.

Yes, therapeutic massages tailored for migraine sufferers are available. These massages focus on addressing tension in the neck, shoulders, and head-common areas that could trigger migraines. Techniques such as deep tissue massage, trigger point therapy, and myofascial release may also be employed to address muscle knots and improve blood flow.

Postural exercises that aim to strengthen the core and help with alignment could be beneficial for relieving headaches. Similarly, relaxation techniques such as deep breathing, progressive muscle relaxation, and mindfulness meditation could lower stress levels, a known trigger for migraines. Incorporating these exercises into your daily routine could manage and prevent migraine episodes.

During your first chiropractic session for headache and migraine relief, expect a comprehensive assessment that includes your medical history, current health status, and a detailed discussion about your headaches. The chiropractor may perform a physical examination, focusing on your spine and posture.

The frequency of chiropractic visits for migraine management can vary depending on the severity of your symptoms and how well you respond to therapy. Initially, your chiropractor may recommend more frequent visits, such as once or twice a week, to provide migraine relief and address any acute issues. As your symptoms improve and you begin to experience fewer and less severe migraines, the frequency of visits may decrease to a maintenance schedule, such as once a month or every few months.

Our Locations

Ang Mo Kio (Town Centre) qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq

Blk 727, #01-4268 home displayyyyyyyyyyyyyyy
Ang Mo Kio Ave 6 home displayyyyyyyyyyyyyyy
Singapore 560720

64524245
8180 8960

How to get here?

Ubi (Techpark)

10 Ubi Crescent #04-49
Ubi Techpark, Lobby C
Singapore 408564

6817 2145
8180 8960

How to get here?

Bukit Timah (Guthrie House)

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

6466 7020
8180 8960

How to get here?

Orchard (Paragon)

290 Orchard Road, #06-11
Paragon
Singapore 238859

6817 2147
8180 8960

How to get here?

Marine Parade (Parkway)

1 Marine Parade Central #03-04
Parkway Centre
Singapore 449408

6385 0181
8180 8960

How to get here?

Tanjong Pagar (AIBI)

#01-02, Aibi MaxWell,
30 Maxwell Rd
Singapore 069114

6817 2146
8180 8960

How to get here?

SPINEHEALTH Center Of Care

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

6466 7020
8180 8960

How to get here?

Sports Performance Excellence Clinic
(Guthrie House)

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

6466 7020
8180 8960

How to get here?

QA TEST NEW LOCATION

Ang Mo Kio (Town Centre) Home display Home display Home display Home display Home display Home display
Ang Mo Kio (Town Centre) Home display Home display Home display Home display Home display Home display
Singapore 412001

88888888
88888888

How to get here?

NEW LOCATION

123 ABC
123 ABBC ABBCABBCABBC
Singapore 123456

62345678
62345678

How to get here?

Eng Mo Kio (Town Centre) Home display Home display

Eng Mo Kio (Town Centre) Home display Home display
Eng Mo Kio (Town Centre) Home display Home displayy
Singapore 560727

64524245
8180 8960

How to get here?

Our Locations

Blk 727, #01-4268 home displayyyyyyyyyyyyyyy
Ang Mo Kio Ave 6 home displayyyyyyyyyyyyyyy
Singapore 560720

10 Ubi Crescent #04-49
Ubi Techpark, Lobby C
Singapore 408564

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

290 Orchard Road, #06-11
Paragon
Singapore 238859

1 Marine Parade Central #03-04
Parkway Centre
Singapore 449408

#01-02, Aibi MaxWell,
30 Maxwell Rd
Singapore 069114

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802

Ang Mo Kio (Town Centre) Home display Home display Home display Home display Home display Home display
Ang Mo Kio (Town Centre) Home display Home display Home display Home display Home display Home display
Singapore 412001

123 ABC
123 ABBC ABBCABBCABBC
Singapore 123456

Eng Mo Kio (Town Centre) Home display Home display
Eng Mo Kio (Town Centre) Home display Home displayy
Singapore 560727

Get in touch

Feel free to contact us through any of the following channels to schedule an appointment or enquire about our services and will be get back to you within 3 working days.

Call us

6747 6165

WhatsApp us

8180 8960

Terms and Conditions QA test QA testQA testQA testQA testQA testQA testQA testQA test
  1. Valid for new customers to TRUE Chiropractic only.QA testQA testQA test
  2. Strictly by appointments only. QA test
  3. Trial options are non-refundable & valid for 60 calendar days from date of payment. QA testQA testQA test
  4. No retrospective discounts or other promotions will be applied. QA testQA testQA test
  5. Treatment shall be served only if Patient is suitable for Chiropractic care and the top up fee is completed. No refunds shall be made if Chiropractic care is deemed inappropriate. QA testQA testQA test
  6. Patients below 21 years old must be accompanied by parents or legal guardians. QA testQA testQA test
  7. Provision of any complimentary gifts while stock lasts and/or fulfilment of requirements. QA testQA testQA test
  8. Cost excludes other medical practitioner fees. QA testQA testQA test
  9. X-Ray may be recommended by Chiropractors based on current examination findings and/or when a patient presents a history of MSK issues with outdated diagnostic imaging records. The GP decision is final on need, type & extent of imaging coverage required. QA testQA testQA testQA testQA testQA test
  10. TRUE Chiropractic decision is final.QA testQA testQA testQA testQA test
  11. TRUE Chiropractic decision is final.QA testQA testQA testQA testQA test
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  16. TRUE Chiropractic decision is final.QA testQA testQA testQA testQA test