NECK AND SHOULDER PAIN
Neck And Shoulder Pain Chiropractic Therapy In Singapore
Neck pain can be more than just a nuisance; it can hinder your daily activities and significantly impact your quality of life. At True Chiropractic Group, our chiropractors employ specific approaches to help alleviate neck pain to help improve your overall well-being. Using a blend of manual adjustments, we aim to address the root causes of your discomfort, offering optimal relief and a pathway to a healthier lifestyle.
Neck pain can be more than just a nuisance; it can hinder your daily activities and significantly impact your quality of life. At True Chiropractic Group, our chiropractors employ specific approaches to help alleviate neck pain to help improve your overall well-being. Using a blend of manual adjustments, we aim to address the root causes of your discomfort, offering optimal relief and a pathway to a healthier lifestyle.
What Causes Neck And Shoulder Pain?
Understanding the origins of neck pain is advisable for effective treatment. The neck’s high mobility makes it particularly vulnerable to various stressors and conditions that can lead to discomfort. Here are some common causes of neck and shoulder pain:
Understanding the origins of neck pain is advisable for effective treatment. The neck’s high mobility makes it particularly vulnerable to various stressors and conditions that can lead to discomfort. Here are some common causes of neck and shoulder pain:
Poor Posture
Frequent slouching or prolonged forward head posture may place undue stress on the neck and shoulder muscles, leading to pain and discomfort.
Degenerative changes in the spine
Conditions like osteoarthritis and herniated discs can cause the nerves in the neck to become compressed, leading to pain. Chiropractic treatments can help relieve this pressure and manage the pain effectively.
Injuries
Incidents like whiplash from car accidents or falls can lead to severe neck pain. Chiropractic care plays a crucial role in the recovery process by restoring joint mobility and alleviating pain.
Chronic stress
Stress can lead to muscle tension and contraction in the neck, causing pain and stiffness. Chiropractic therapies, including stress-reduction techniques and regular adjustments, can help alleviate these symptoms.
Nerve compression
When nerves in the cervical spine are entrapped or compressed, it often results in pain that may radiate throughout the neck area. Chiropractic adjustments can help relieve this nerve pressure and restore nerve function.
Muscle Strains Or Sprains
Sudden movements, overexertion, or unexpected injuries, often encountered in sports activities, can cause muscle strains or sprains in the neck. Whether from intense workouts, competitive sports, or accidental impacts, these incidents may lead to acute neck pain and restricted movement. A chiropractor for sports injuries can help manage pain and improve mobility.
Sleeping position
Improper sleeping positions can lead to neck pain due to the unnatural bending and twisting of the neck. Chiropractors can advise on better sleeping practices and ergonomic pillows to reduce this risk.
Arthritis
Arthritis can cause joint inflammation and stiffness in the neck. Through chiropractic adjustments and lifestyle advice, chiropractors aid in managing arthritis-related neck pain.
Herniated/Slipped discs
A herniated disc in the neck can press on a nerve, resulting in significant pain and discomfort. Chiro for herniated discs may help manage the symptoms and ease the pressure on nerves.

Symptoms of Neck Pain
Individuals suffering from neck pain may experience:
Individuals suffering from neck pain may
experience:
01
Stiffness and reduced mobility in the neck.
02
Sharp or dull pain in the affected areas.
03
Headaches originating from the neck.
04
Tingling, weakness, or numbness in the arms or hands.
05
Muscle spasms and tightness around the neck.
Why Choose Us For Neck and
Shoulder Pain Relief?
Opting for True Chiropractic Group for your neck pain relief comes with several benefits:
Opting for True Chiropractic Group for your neck pain relief comes with several benefits:
Expertise
Our team consists of professional chiropractors who specialise in neck pain relief.
Customised Care
Our chiropractors may tailor your chiropractic care to help address your specific needs and health goals.
Holistic Approach
Beyond immediate pain relief, your chiropractic care may include lifestyle changes and preventive measures to help enhance your overall wellness
Cost-Effectiveness
Our chiropractic approaches offer a sustainable and affordable alternative to medication and invasive procedures.