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Neck and Shoulder Pain
in Singapore

NECK AND SHOULDER PAIN

Neck And Shoulder Pain Chiropractic Therapy In Singapore

Neck pain can be more than just a nuisance; it can hinder your daily activities and significantly impact your quality of life. At True Chiropractic Group, our chiropractors employ specific approaches to help alleviate neck pain to help improve your overall well-being. Using a blend of manual adjustments, we aim to address the root causes of your discomfort, offering optimal relief and a pathway to a healthier lifestyle.

Neck pain can be more than just a nuisance; it can hinder your daily activities and significantly impact your quality of life. At True Chiropractic Group, our chiropractors employ specific approaches to help alleviate neck pain to help improve your overall well-being. Using a blend of manual adjustments, we aim to address the root causes of your discomfort, offering optimal relief and a pathway to a healthier lifestyle.

What Causes Neck And Shoulder Pain?

Understanding the origins of neck pain is advisable for effective treatment. The neck’s high mobility makes it particularly vulnerable to various stressors and conditions that can lead to discomfort. Here are some common causes of neck and shoulder pain:

Understanding the origins of neck pain is advisable for effective treatment. The neck’s high mobility makes it particularly vulnerable to various stressors and conditions that can lead to discomfort. Here are some common causes of neck and shoulder pain:

Poor Posture

Frequent slouching or prolonged forward head posture may place undue stress on the neck and shoulder muscles, leading to pain and discomfort.

Degenerative changes in the spine

Conditions like osteoarthritis and herniated discs can cause the nerves in the neck to become compressed, leading to pain. Chiropractic treatments can help relieve this pressure and manage the pain effectively.

Injuries

Incidents like whiplash from car accidents or falls can lead to severe neck pain. Chiropractic care plays a crucial role in the recovery process by restoring joint mobility and alleviating pain.

Chronic stress

Stress can lead to muscle tension and contraction in the neck, causing pain and stiffness. Chiropractic therapies, including stress-reduction techniques and regular adjustments, can help alleviate these symptoms.

Nerve compression

When nerves in the cervical spine are entrapped or compressed, it often results in pain that may radiate throughout the neck area. Chiropractic adjustments can help relieve this nerve pressure and restore nerve function.

Muscle Strains Or Sprains

Sudden movements, overexertion, or unexpected injuries, often encountered in sports activities, can cause muscle strains or sprains in the neck. Whether from intense workouts, competitive sports, or accidental impacts, these incidents may lead to acute neck pain and restricted movement. A chiropractor for sports injuries can help manage pain and improve mobility.

Sleeping position

Improper sleeping positions can lead to neck pain due to the unnatural bending and twisting of the neck. Chiropractors can advise on better sleeping practices and ergonomic pillows to reduce this risk.

Arthritis

Arthritis can cause joint inflammation and stiffness in the neck. Through chiropractic adjustments and lifestyle advice, chiropractors aid in managing arthritis-related neck pain.

Herniated/Slipped discs

A herniated disc in the neck can press on a nerve, resulting in significant pain and discomfort. Chiro for herniated discs may help manage the symptoms and ease the pressure on nerves.

Symptoms of Neck Pain

Individuals suffering from neck pain may experience:

Individuals suffering from neck pain may
experience:

01

Stiffness and reduced mobility in the neck.

02

Sharp or dull pain in the affected areas.

03

Headaches originating from the neck.

04

Tingling, weakness, or numbness in the arms or hands.

05

Muscle spasms and tightness around the neck.

Why Choose Us For Neck and
Shoulder Pain Relief?

Opting for True Chiropractic Group for your neck pain relief comes with several benefits:

Opting for True Chiropractic Group for your neck pain relief comes with several benefits:




Expertise

Our team consists of professional chiropractors who specialise in neck pain relief.


Customised Care

Our chiropractors may tailor your chiropractic care to help address your specific needs and health goals.


Holistic Approach

Beyond immediate pain relief, your chiropractic care may include lifestyle changes and preventive measures to help enhance your overall wellness


Cost-Effectiveness

Our chiropractic approaches offer a sustainable and affordable alternative to medication and invasive procedures.

Testimonials

Testimonials

I have strongly recommend this place to people who are suffering form spine problems

Before I went to Ang Mo Kio TRUE Chiro I'm suffering from Neck problem and back pain. Dr. Justin was very friendly very capable of what he doing. within few sessions my neck was pain free, I feel like it helps to recover my spine. Especial thanks to the staff as well coz the exercises they have recommended me to do help me to recover faster.

Dilan Jayasinghe

At TRUE AMK, I feel safe and trust them to take good care of my spine

TRUE Chiropractic has become my weekly ritual. Everyone at the clinic is friendly, professional and super kind. Dr Justin takes time to answer questions, explain stuff I'm not clear about and is very supportive of my recovery efforts. Thanks to them, I'm recovering very well from slipped disc and sciatica without having to go from surgery, and have even been able to resume climbing.

Eileen Lee

I am happy with Dr David's service and have signed on for the programme

Had my trial session at the Marine Parade branch on 31 Oct 2023. I was attended to by Dr David Johnson. Dr David is friendly, patient and competent. He listened and understood my issues. After the adjustments. he explained to me the areas of concern.

Linda Wong

He did some adjustments and I felt like a new person and slept so well for the first time in months! 100% recommend

I want to see Dr Tom the other day for my neck and lower back pain from sitting down all day. He's very friendly and funny and addressed my concerns

Eslyn

At TRUE AMK, I feel safe and trust them to take good care of my spine

TRUE Chiropractic has become my weekly ritual. Everyone at the clinic is friendly, professional and super kind. Dr Justin takes time to answer questions, explain stuff I'm not clear about and is very supportive of my recovery efforts. Thanks to them, I'm recovering very well from slipped disc and sciatica without having to go from surgery, and have even been able to resume climbing.

Eileen Lee

Frequently asked
questions

Yes, chiropractic adjustments are considered safe for treating sciatica when performed by a licensed and experienced chiropractor. These professionals are trained to deliver spinal manipulations and adjustments that target the root causes of sciatica, minimising pain and discomfort without invasive procedures.

Chiropractic care helps in posture improvement by addressing the spinal misalignments and muscle imbalances that often contribute to poor posture. Through a series of chiropractic adjustments, the chiropractors can help realign your spine, thereby enhancing your overall posture. These adjustments, coupled with targeted exercises and lifestyle advice, work collectively to strengthen the body's core and postural muscles, promoting a naturally upright and healthy posture.

Chiropractic care helps in posture improvement by addressing the spinal misalignments and muscle imbalances that often contribute to poor posture. Through a series of chiropractic adjustments, the chiropractors can help realign your spine, thereby enhancing your overall posture. These adjustments, coupled with targeted exercises and lifestyle advice, work collectively to strengthen the body's core and postural muscles, promoting a naturally upright and healthy posture.

Chiropractic care helps in posture improvement by addressing the spinal misalignments and muscle imbalances that often contribute to poor posture. Through a series of chiropractic adjustments, the chiropractors can help realign your spine, thereby enhancing your overall posture. These adjustments, coupled with targeted exercises and lifestyle advice, work collectively to strengthen the body's core and postural muscles, promoting a naturally upright and healthy posture.

Chiropractic care helps in posture improvement by addressing the spinal misalignments and muscle imbalances that often contribute to poor posture. Through a series of chiropractic adjustments, the chiropractors can help realign your spine, thereby enhancing your overall posture. These adjustments, coupled with targeted exercises and lifestyle advice, work collectively to strengthen the body's core and postural muscles, promoting a naturally upright and healthy posture.

Chiropractic care helps in posture improvement by addressing the spinal misalignments and muscle imbalances that often contribute to poor posture. Through a series of chiropractic adjustments, the chiropractors can help realign your spine, thereby enhancing your overall posture. These adjustments, coupled with targeted exercises and lifestyle advice, work collectively to strengthen the body's core and postural muscles, promoting a naturally upright and healthy posture.

Chiropractic care helps in posture improvement by addressing the spinal misalignments and muscle imbalances that often contribute to poor posture. Through a series of chiropractic adjustments, the chiropractors can help realign your spine, thereby enhancing your overall posture. These adjustments, coupled with targeted exercises and lifestyle advice, work collectively to strengthen the body's core and postural muscles, promoting a naturally upright and healthy posture.

Chiropractic care helps in posture improvement by addressing the spinal misalignments and muscle imbalances that often contribute to poor posture. Through a series of chiropractic adjustments, the chiropractors can help realign your spine, thereby enhancing your overall posture. These adjustments, coupled with targeted exercises and lifestyle advice, work collectively to strengthen the body's core and postural muscles, promoting a naturally upright and healthy posture.

Our Locations

Ang Mo Kio (Town Centre)

Blk 727, #01-4268
Ang Mo Kio Ave 6

Singapore 560727

Ubi (Techpark)

10 Ubi Crescent, #04-49
Ubi Techpark, Lobby C

Singapore 408564

Bukit Timah (Guthrie House)

1 Fifth Avenue, #04-07
Guthrie House Singapore

Singapore 268802

Orchard (Paragon) NEW

290 Orchard Road, #06-11
Paragon

Singapore 238859

Marine Parade (Town Centre)

1 Marine Parade Central, #03-04
Parkway Centre

Singapore 449408

Tanjong Pagar (AIBI)

#01-02, Aibi MaxWell,
30 Maxwell Rd

Singapore 069114

Sports Performance Excellence Clinic (Guthrie House)

1 Fifth Avenue, #04-07
Guthrie House Singapore

Singapore 268802

Our Locations

Blk 727, #01-4268
Ang Mo Kio Ave 6

Singapore 560727

1 Fifth Avenue, #04-07
Guthrie House Singapore

Singapore 268802

1 Marine Parade Central, #03-04
Parkway Centre

Singapore 449408

#01-02, Aibi MaxWell,
30 Maxwell Rd

Singapore 069114

10 Ubi Crescent, #04-49
Ubi Techpark, Lobby C

Singapore 408564

290 Orchard Road, #06-11
Paragon

Singapore 238859

1 Fifth Avenue, #04-07
Guthrie House Singapore

Singapore 268802

Get in touch

Feel free to contact us through any of the following channels to schedule an appointment or enquire about our services and will be get back to you within 3 working days.
Call us
6747 6165
WhatsApp us
8383 9898
Terms and Conditions
  1. Valid for new customers to TRUE Chiropractic only.
  2. Strictly by appointments only.
  3. Trial options are non-refundable & valid for 60 calendar days from date of payment.
  4. No retrospective discounts or other promotions will be applied.
  5. Treatment shall be served only if Patient is suitable for Chiropractic care and the top up fee is completed. No refunds shall be made if Chiropractic care is deemed inappropriate.
  6. Patients below 21 years old must be accompanied by parents or legal guardians.
  7. Provision of any complimentary gifts while stock lasts and/or fulfilment of requirements.
  8. Cost excludes other medical practitioner fees.
  9. X-Ray may be recommended by Chiropractors based on current examination findings and/or when a patient presents a history of MSK issues with outdated diagnostic imaging records. The GP decision is final on need, type & extent of imaging coverage required.
  10. TRUE Chiropractic decision is final.