
Headaches and migraines affect millions of people worldwide, ranging from mild discomfort to debilitating pain that impacts daily life.
While conventional treatments such as over-the-counter medications or prescription drugs provide temporary relief, they often fail to address the root causes of the pain.
Chiropractic care, a natural, non-invasive approach, has emerged as an effective and safe alternative for managing headaches and migraines.

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Tension Headaches
Caused by stress or muscle tension, these are the most common type of headaches, often characterised by a dull, squeezing pain around the head.
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Migraines
More severe than typical headaches, migraines involve throbbing pain, nausea, and sensitivity to light and sound. They can last hours or even days.
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Cluster Headaches
Intense headaches that occur in cycles or "clusters," often causing severe pain on one side of the head.
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Cervicogenic Headaches
Originating from neck issues, these headaches can be triggered by spinal misalignments or tension.
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Pain or tenderness in the affected area
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Stiffness or restricted movement
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Tingling or numbness
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Muscle weakness or fatigue
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Swelling or inflammation
The techniques used are gentle, non-invasive, and focused on promoting overall health without the risks associated with medications or surgeries.
Chiropractic care focuses on restoring spinal alignment and promoting optimal nervous system function. Since headaches and migraines are often linked to misalignments (subluxations) in the cervical spine, chiropractic adjustments can reduce the frequency, duration, and intensity of headaches.

Care for
Headaches
and Migraines
By correcting spinal misalignments, chiropractors target the underlying issues contributing to headaches, such as nerve irritation or restricted blood flow.
Chiropractic provides a natural approach, reducing dependency on painkillers that may have side effects.
Poor posture, a common headache trigger, can be corrected with chiropractic adjustments and ergonomic advice.
Adjustments relieve muscle tension, a major factor in tension headaches.
Chiropractic Techniques for Headache and Migraine Relief
Gentle manipulations to realign the cervical spine, reducing nerve irritation and improving blood flow.
Techniques such as trigger point therapy and myofascial release alleviate muscle tension and reduce headache triggers.
Chiropractors provide exercises and advice to improve posture, reducing strain on the neck and upper back.
Guidance on nutrition, stress management, and ergonomics supports long-term headache prevention.
If you’re struggling with headaches or migraines, consider consulting a chiropractor to explore natural and effective solutions.
Chiropractic care not only alleviates pain but also promotes overall health and well-being, helping you live a headache-free life.





Common causes include stress, poor posture, dehydration, hormonal
Studies have shown that chiropractic care can significantly reduce the frequency and intensity of headaches, especially tension and cervicogenic headaches.
Chiropractic care offers a holistic, drug-free approach that addresses the root causes of headaches. It improves spinal alignment, reduces tension, and promotes long-term relief without medication side effects.
No, chiropractic adjustments are gentle and customized to your comfort level. Many patients report immediate relief and a sense of relaxation after treatment.
Absolutely! Chiropractic care is safe for all ages. Chiropractors use age-appropriate techniques to ensure safety and effectiveness for every patient.

Our Locations
Ang Mo Kio (Town Centre)
Blk 727, #01-4268
Ang Mo Kio Ave 6
Ubi (Techpark)
10 Ubi Crescent #04-49
Ubi Techpark, Lobby C
Bukit Timah (Guthrie House)
1 Fifth Avenue, #04-07
Guthrie House Singapore
Orchard (Paragon)
290 Orchard Road, #06-11
Paragon
Marine Parade (Town Centre)
1 Marine Parade Central #03-04
Parkway Centre
Tanjong Pagar (Aibi Maxwell)
#01-02, Aibi MaxWell,
30 Maxwell Rd
Raffles Place (PLUS)
20 Cecil Street, #05-09 PLUS
SPINEHEALTH Center Of Care
1 Fifth Avenue, #04-07
Guthrie House Singapore
Sports Performance Excellence Clinic(Guthrie House)
1 Fifth Avenue, #04-07
Guthrie House Singapore

Our Locations
Blk 727, #01-4268
Ang Mo Kio Ave 6
Singapore 560727
10 Ubi Crescent #04-49
Ubi Techpark, Lobby C
Singapore 408564
1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802
290 Orchard Road, #06-11
Paragon
Singapore 238859
1 Marine Parade Central #03-04
Parkway Centre
Singapore 449408
#01-02, Aibi MaxWell,
30 Maxwell Rd
Singapore 069114
20 Cecil Street, #05-09 PLUS
Singapore 049705
1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802
1 Fifth Avenue, #04-07
Guthrie House Singapore
Singapore 268802